THis is what we had for dinner last night along with a can of “no salt added” corn.
1lb lean ground beef
4 cups tomato sauce
1 tsp minced, fresh garlic
Herbs to taste such as: Oregano, Parsley, Thyme
weight watchers shredded cheese, about 8 ounces
part skim ricotta cheese
1 box whole wheat lasagna noodles
I browned the ground beef, drained the grease, added the tomato sauce and garlic and herbs. In a 8×11 (or similar sized) baking pan layer starting with tomato sauce/beef mixture, then uncooked noodles, then tomato sauce/beef mixture then spread some ricotta (I just took fractions of spoonfulls and distributed them evenly) and then sprinkle one half of the weight watchers cheese. Do more layers starting with the noodles until the last noodle layer. On top of the last noodle layer place sauce and weight watchers cheese (no ricotta).
Bake in a 350 degree oven for 45 – 55 minutes.
Eat.
I have no idea of the calorie count or anything else, I just know it’s healthier than the way I used to make lasagna, and still pretty tasty.